May 28, 2024

Tag: health

Happy Wife Happy Life, Is It True?

You get home from work, you ring that bell, your wife opens and without any word she quickly turns and heads to the kitchen. Of course you are flabbergasted, that’s not her normal behaviour. Usually, she greats you with a bright smile before...

Importance Of a Regular Exercising Schedule

Having a regular exercising schedule is very critical for boosting immunity and health improvement. It also reduces susceptibility to developing cardiovascular diseases, cancer and other lifestyle ailments like type 2 diabetes hence improves the...

obese

10 Signs You Are At Risk of Getting Obese

Being obese is a very important issue that many people take for granted until it’s too late to turn back. The road down to obesity is mostly not a planned one. Here are some of the signs that you’re getting obese or you are already there...

Foods One Should Avoid To Get Six Pack Abs

I confidently walk in the gym with a shirt off and my ego is boosted high-tech everywhere because I know my six pack abs are attention ‘getters’! Having a thin body in high school which transformed later in the years, I have always had a...

Quick workouts for busy men

I never had aspirations of becoming a bodybuilder when I made a debut into lifting. I had a sports background and played Shotokan Karate in high school before joining rugby. In rugby, it was always fun to be big as was the norm, and so we started...

Viagra Pills: How Safe Are They For Me?

More than ten men have recently been reported dead after taking Viagra also famously referred to as, the ‘’blue pill’’ with some even dying during sex. Interestingly, the manufacturers insist it’s safe. However, is it really safe? Well, here are...

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